The Institute of HeartMath® in the United States has developed a software programme to effectively train children and adults to achieve both coherence and heart brain entrainment through a simple set of exercises performed while seated in front of a computer and an infra-red pulse detector placed upon the index finger.
The method has proved very effective in studies performed both at the institute and other centres around the world.
HeartMath® is at the forefront of human development, holistic health, business and organisational development with techniques that utilise the transforming power of the heart to release stress, access higher levels of intelligence, establish emotional balance and stimulate higher brain functioning.
The transformational HeartMath® techniques have a major impact upon health, effectiveness, productivity and the experience of personal wellbeing. It has been used to train individuals and teams in organisations such as hospitals, religious organisations, businesses and government agencies around the world.
Finally HeartMath® is a registered trademark of the Institute of HeartMath®.
For more information or to make an appointment please send an email or contact us on (02) 9637 9998 during business hours.
Papers by Rosemary
Heart Rhythms and Heart Rate Variability